The sun and the moon

 What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.

You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!

Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.
 
Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.

Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.

The way forward?

Live in the present. Not in the precedent.

For the grassroot masses, the policies-setting report delivered at the once-every-five-year national congress of the Communist Party of China (CPC) is probably too multifarious and too macro-sounding to study reenex.
    The one passed by the just concluded 17th National Congress of the CPC, however, contains some encouraging messages that are manifestly new. One of them is the emphasis on the improvement of people's livelihood. Compared to reports in previous congresses, a larger part of the policy statement is devoted to the issue with more explicit wording about what should be done to ensure the improvement.
    The report says that the share given to labor in the primary distribution of wealth should be raised and that the relationship between efficiency and fairness be "handled properly". This marked the first ever acknowledgement that the share of after-production profits laborers obtained as compared to that garnered by other productive elements was unfairly low.
    In the last 20 years of the past century, China took on market-oriented reform and went all out to ensure a fast economic growth. Counteracting the previous egalitarianism, which was intrinsically a haven for poor work performance, the nation accepted the notion that efficiency has priority over fairness reenex好唔好.
    The notion was right at that time as it was a sobering stimulant for Chinese who had become accustomed to the practice of "eating from the same rice wok". And efficiency did play a vital role in the dramatic growth of China's national economy since the launch of the reform drive at the end of the 1970s.
    The nearly two-digit annual growth of the economy over the past 28 years has benefited all strata of society - to different extents. Anyone who is faithful to facts will admit that the living standard of the Chinese people has been raised by a huge margin.
    However, after more than 20 years, people have begun to think if the "efficiency prioritized over fairness" approach is still justifiable. Every truth is relative in nature depending on the conditions under which it is applied. What was right in the past may not be applicable today. When developing economy and shaking off poverty as quickly as possible was the top demand of the whole nation, sacrificing fairness to ensure high economic efficiency was the only alternative for the Chinese people. But now, when the national wealth has increased to a considerably large extent (ours is now the fourth largest economy in the world with the largest foreign exchange reserve), a fairer distribution of revenue among different members of the economy should be put on our agenda, given the fact that the income distribution gaps have widened remarkably and the rich-poor disparity has worsened to an alarming extent.
    The past practice of compensating laborers in the so-called redistribution (such as in the forms of poverty-relief funds and individual financial management) had little efficacy. For most laborers, wage is the only source of income. An increase in this form of primary distribution is the most substantial benefit for common laborers reenex hongkong.
    The decision to raise labor's share in the primary distribution comes just in time. And there are reasons for us to believe that China is bound to head for a "fairer society with greater justice" as stated in the Party report. The belief is based on the fact that in the past five years since the 16th National Congress of the CPC, a number of policies have been implemented to bring substantive benefits to rural and low-income urban residents. For instance, the scrapping of the agriculture tax, the enforcement of free compulsory education in rural areas, and the several hikes in pensions for retirees of all enterprises.

Through the summer, autumn, with a hint of cool, more and more close from me. Early in the morning, lounging in front of the window, look out, the distance that piece of ink color of the sky; the wind, the most beautiful greetings to those who have in the past, fold in the emotional touch the horizon flat kids online shopping.

The early autumn the gentle breeze, should a few sound sad weak sigh, blowing broken hearted, included the quiet beauty of autumn lonely. Day, soundless and stirless, but empathy, thin cool one's mind. With the time being at a loss what to do, revealing that give chapter and verse for myself, really walk in the life of this tortuous trail will be sad, melancholy day walk into their own happiness. A stampede of hope sunshine, don't like the color, through the wind will not cry, falling Chunni, deserted, greet the dawn.

The heart, feel the autumn wind temperature, follow those lost in under the maple tree is the time of the footprint, read that can never forget is the youth you. Those who grow up, those wounds, those who hurt, those laughters and tears, with non-stop ring, the horse in my youth the hours before, stained all over my sorrow.

The noise without Ning Hugh, the calendar on the wall and doubled, live what, still the old appearance, groundless talk in mixing with the point of the passions. The people around for one group after another, bosom lover stay several; always with a blind courage, swim, stop and go, go again; those of the old memories is not far away, a new past began to slowly precipitation. A cool day, homely fare, the popularity of cold, from I have long, already with the years of dust from the in memory fade, perhaps some people will say I don't read the former friendship, cruel; some people may say that I am courageous, let go of discrete. It's like days, taste sometimes thick, sometimes thin; sometimes the tide, and be in smooth water; do a free holding flowers, want to open the season in which, efforts to absorb sunlight, live in hope, those who forgot should forget, give up the shouldn't insist, live our life clear day.

Life is like an examination paper, everywhere is doubtful, road is a problem, there is no uniform standard answer Kam Hing Lung, no one is always the ever victorious army, can finals every time. Life, only hurt acme understanding is the years the deepest perception, only strong enough to carry all before one is the life of the most exquisite beauty. Life is like a skilled art division, a person for a long time, in order to survive, to live the material m Bu reversed black and white, in order to day melon pots and pans rush, gave up the pursuit of. Life, let a originally elegant and noble people instantly become bloated and vulgar, keep going by painstaking effort to be reduced to fragments of a family, every day with the neighbors home in short, far apart from each other, gradually and beautiful draw further apart, forget their own initial. Time will let the plain truth becomes carefully conceal mentioning, in hindsight, the year of the monkey has become long, but people have feel lost, those indescribable pain fragment selectively forgotten, remove the life of those negative tired, be myself.

Every day, always eager to have a period of time alone, with a roll of silent heart, walking in a deserted field stem, accompanied by the setting sun afterglow, quiet, plain, ordinary. Not for who sad, don't ask who sorrow, with a soft, from time to time to look back, watching the shadow still, footprint still, so, continue to walk forward. When has been out of the field stems, back light is no longer, but there is still proud of the footprint, perhaps not dazzling, but there is a clear gel enough, so, just quietly, quietly drunk in a breeze, quiet, plain, ordinary cooling towel.

Love without regret

Once that, he is a very rational person, can eventually is found, the original or do not understand their own. That night, like a lost heart, eyes, is you, is also your sleep, a strange feelings can not suppress like spread, wrapped the confusion of thoughts in mind, graceful as words, flow turning that no distance away, leaving only a often in heart ringing tones, a pillow indelible cool. Now, each other faraway, in former days like that only under the brow, but the heart of melancholy is not clear, but I still remember Dr Max, there was a person, let me deeply love; there was a net if Qiushui long days, taught me what is love. Since then, even the old, time gone, will understand, love, love without regret!

The green years, along the way, there have been many times when I look back, turbulence in a calm heart, now dare not easily to think, is really fear. Mr. Lu Xun once said: "true warriors, dare to face the bleak life, and dare to face up to the dripping blood." Indeed, but true brave warrior, and could dim truly unafraid to every look back company formation in hong kong? Really put it down when the depths of all suffering and joy, sorrow and pain? When those years ago people and things, in a quiet day, ran in front, real warrior, can really be able to resist deeply sorrowed heart?

A landscape, a passer-by. White Luo Mei had such a word: "all of the world's encounter, are reunited after absence." The past, I and others have had many wonderful encounter, otherwise, this life and can be so free to imprint is engraved on my heart. Heard that there are many gate night lights, there are how many ambitious dreams. In those years, the heart of the tiger day, to a nameless longing, I have missed many beautiful scenery along the way, Silent Farewell, lovely scenes were really became again also could not return. Look again, eventually end, inhuman, non-material things, things in the past, people in the world. Love is difficult, but the final powder......

"There is no bodhi tree, nor stand mirror. Original none thing, where the dust." Every time I think of the words of Zen of Huineng, there will be some new experience. That everything in the universe has a reason for its existence, every life has its good or bad outcome, we don't have too much questioning foundation,. In the mixed warm days, we just need to have a light heart can. Not to be high official positions and riches infection, don't hate Qingqiu blinded for love, look at everything from a positive perspective, indifferent, treat all. Then, the seeds of dreams nature can bloom in confused world "the flower falls, those past years still can like years ago that grace million, and we can thus, calm, not panic old.

Each story, is a curtain of the long-awaited dream. The end of a story is a dream, no matter how did the story end, we do not have to go to do, as long as remember, had a dream, let me understand a lot, but will not remember, dream dream, whispering......